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Recipes

Featured Recipes:

Post Workout Choconana Shake
Post Workout Tropic Thunder Shake
Orange Creamsicle Shake
Breakfast Egg Muffins
Baked Scotch Eggs
No-Mayo Egg Salad Sandwich


Recipe Index

Protein Powder Recipes

90% Protein Breakfast Oatmeal Smoothie

90% Protein Pancakes
90% Protein Tropical Piņa Colada
90% Protein Green Iced Tea
90% Protein Banana-Raspberry Yogurt Smoothie
90% Protein Milk Chocolate Delight
90% Protein Spice-Up Winter In Canada
90% Protein Peanut Butter & Chocolate Shake
90% Protein Chocolate Chip Muffins

90% Protein Get-Up-And-Go Smoothie
90% Protein Chocolate Strawberry-Banana Smoothie
90% Protein Raspberry Pomegranate-Blueberry Smoothie
Very High Fibre 90% Protein Raspberry Shake
Ultra Whey Protein Strawberry Delight
Tropical Whey Protein Fruit Splash Smoothie
Whey Protein Fruit Splash Good2Go Breakfast Smoothie
Strawberry-Coconut 90% Raspberry Protein Muffins
Post Workout Choconana Shake
Post Workout Tropic Thunder Shake
Orange Creamsicle Shake


Creatine Recipes

Creatine Apple Cinnamon Shake
Creatine Chocolate, Peanut Butter, Banana & Honey Shake
Creatine Tropical Fruit Smoothie

Greens Recipes

Daily Greens Watermelon Sorbet

High Protein Recipes

Lime and Honey Glazed Salmon with Warm Black Bean & Corn Salad
Baked Honey-Mustard Chicken
Vegan Chili
Venison Tenderloin
Venison Steaks
Rib Eye Steak with Avocado Salsa
Rosemary-Thyme Lamb Chops

Black Bean Vegetable Tofu Stir Fry

High Fibre Recipes

High Fibre Cashew Stir-Fry
High Fibre Taboulleh
Very High Fibre 90% Protein Raspberry Shake

Simple Lentil Loaf
Cucumber Chickpea Salad
Oven Baked Falafel Patties

Low Fat Recipes

Simply Delicious Baby Spinach Salad
Spicy Tuna Burgers
Berry Good Yogurt 'Mousse'
Easy Dill Chicken Salad with Celery

Vegetable Tuna Wrap

Powerfood Recipes

Guacamole Recipe
Chicken Avocado Grapefruit Salad

Carrot & Parsnip Puree
Carrot Patties
Simple Lentil Loaf
Spinach, Coconut & Lentil Dahl
10K Cereal Bars
Honey Chicken Kabobs

Lime and Honey Glazed Salmon with Warm Black Bean & Corn Salad
Venison Tenderloin
Venison Steaks
Berry Good Yogurt 'Mousse'
Easy Dill Chicken Salad with Celery
90% Protein Raspberry Banana Pineapple Smoothie
Low Fat Banana Bread
Cream of Celery Soup
Celery Salad

Parmesan Spinach Cakes
Spinach and Grapefruit Salad

Breakfast Egg Muffins
Baked Scotch Eggs
No-Mayo Egg Salad Sandwich

Special Dietary Need Recipes

Breakfast Scramble Burrito (Veg*n/Lactose-Free)
BBQ Yogurt-Chili Chicken (Gluten-Free)
Blackened Catfish (Diabetic-Friendly)
Oatmeal Raisin Protein Shake (Veg*n/Lactose-Free)
Breakfast-To-Go Wrap (Veg*n/Lactose-Free)

Have you created your own tasty meal, shake or treat using a Weider product? If so, we'd love to hear it! Your recipe could appear on our site or as one of our monthly featured recipes! Click here to send us your Weider recipes.




Weider Nutrition Group (Canada) Ltd. 2875 Bates Rd, Montreal, Quebec, H3S 1B7 tel: 1-800-667-4615






 Copyright © 2004 Weider Nutrition Group (Canada) Ltd. All rights reserved.