Weider Nutrition Group - Weider Creatine Monohydrate

Creatine Monohydrate

Creatine supplements are considered by tens of thousands of athletes to be the biggest advance of the decade in terms of sports nutrition. This is hardly surprising, since study after study has demonstrated creatine's remarkable ability to enhance athletic performance.

Creatine is manufactured naturally by the liver and pancreas. Once released into the bloodstream, it travels to the muscles, where it helps to restore their energy reserves. It achieves this through replenishing ATP (adenosine triphosphate)-the substance utilized by all the cells of the body to create energy.

Taking Weider creatine as a supplement makes it possible to increase the quantity of creatine within the muscles by as much as 10-40 percent. This provides the body with more fuel, allowing you to train harder and longer and to recover from workouts faster. Literally hundreds of studies have concluded that taking creatine supplements is completely safe as well as effective.

Whether you are a regular sports participant, a bodybuilder, or a weekend athlete, you'll find that Weider Creatine Monohydrate will help you squeeze that little extra from your workout, providing that extra burst of energy that gives you "the edge."

"The creatine that I used was good - I have seen great results. The creatine boosted my energy level so much and I have gained 8 pounds of muscle in a week! I am really happy with the results that your product has given me. Thank you."
R. Lopez, Quebec

"It's been 2 weeks that I am using creatine monohydrate. I feel better now, bigger muscles, alot of power. What can I say, this product is just amazing - I can lift more and concentrate on one thing - building more muscles with this product. Thank you."
S. Pietro , Quebec

"I am very pleased with the product and its results. I will continue to use this product and would recommend it to others. Using it for one month, with proper eating and training, I've gained noticeable results."
N. Clinansmith, Quebec

Product Details

Directions: Mix one rounded teaspoon of creatine monohydrate with 3-4 ounces of any high-glycemic (high-sugar), low-acidic juice or beverage (grape juice, apple juice, etc.).

During the loading phase, you should take 20g of creatine monohydrate for 5 consecutive days, spread out over the day in four servings. Following the loading phase, take 3g - 4g per day for maintenance.

Avoid hot beverages, acidic beverages (orange juice, etc.) and caffeine (coffee) when taking creatine monohydrate.

Available in 120g, 300g and 600g sizes.

Ingredients: Pure Creatine Monohydrate