Black Bean Vegetable Stir Fry
Ingredients:
- 1 block extra-firm tofu, cut into bite-sized pieces
- 2 green onions, chopped
- 2 cloves garlic, minced
- 1 sweet pepper, chopped
- 1 cup mushrooms, thickly sliced
- 1/2 cup snow peas
- 1/2 cup baby corn
- 1/2 cup bean sprouts
- 2 tbsp olive oil
Marinade:
- 1 cloves garlic, minced
- 1 tsp ginger, minced
- 3 tbsp black bean sauce
- 1 tsp lemon juice
- 1 tbsp soy sauce
- 2 tsp balsamic or rice vinegar
- 1 tbsp water
Directions:
- Combine all the sauce ingredients in a small bowl.
- Heat 1 tbsp olive oil in a large wok. Add the garlic and the tofu and cook until the pieces are starting to brown, making sure to turn often so all sides get cooked.
- Put in one tablespoon of the sauce and toss to coat the tofu evenly. Put the tofu mixture aside in a bowl.
- Heat the remaining olive oil in the wok. Add the sweet pepper and mushrooms and cook until starting to soften. Add in a tablespoon of sauce and toss to coat evenly. Add the snow peas and baby corn and cook for an additional 2 minutes. Add in the bean sprouts and another tablespoon of the sauce. Toss to coat evenly. Add the tofu mixture back in and stir everything together, heating for an additional minute.
- Serve immediately with a side of brown rice.
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