Very High Fibre 90% Protein Raspberry Shake

Fibre per serving: 18.5g (*15.5g if you use regular milk instead of soy)

• 1 scoop (1/3 cup) Weider 90% Protein Powder, Vanilla or Raspberry flavour
• 1/2 cup raspberries, frozen
• 1 cup soy milk*
• 1/4 cup flax seeds, ground

1. Combine all ingredients in a blender and blend until smooth. Drink immediately and enjoy!