Product Details

Recommended use or purpose:
Helps athletes to improve their performance during brief, high intensity physical activity and enhances muscular development in combination with healthy regimen and resistance exercise.

Recommended dose (adults):

Start with 7 capsules, 4 times daily for the first five days; continue with 7 capsules per day thereafter.

Directions of use: 

Take Capsules with 1-2 cups of any high-glycemic (high sugar), low-acidic juice or beverage (grape juice, apple juice, etc.) one hour before meals or training. Drink 4-5 glasses of water per day to prevent dehydration, especially in the first week. Use for a minimum of 4 weeks to see beneficial effects.

Medicinal Ingredients: 

Each capsule contains:
Creatine Monohydrate ..... 750 mg 

Non-Medicinal Ingredients:

Gelatin, Silicon Dioxide, Magnesium Stearate

Precaution: 

Contraindicated to people with renal disease, diabetes or kidney dysfunction. Not intended for children, pregnant or breastfeeding women. People with health conditions should consult a health care practitioner before consuming creatine products. Consult a healthcare practitioner for long term consumption.

RECIPES THAT USE THIS PRODUCT